Can Christmas Be Healthy?

Can Christmas Be Healthy? Check out these four healthier Christmas recipes and keep your sweet tooth satisfied this Christmas!

Advertisements

Do Restrictive Diets Actually Work?

How luring is it when you see an advert claiming that you can lose 30lbs in just TWO weeks, and keep it off?  How many times have you been led to a website that wants cold hard cash for pills, shakes, potions, lotions all claiming to be the missing link in losing weight? 

One week of my training!

Everyone goes nuts for getting in shape for summer, but wouldn't it be amazing if your summer body was just your body.... and it took very little effort to drop a few inches?

Blog at WordPress.com.

Up ↑