Stress is a massive factor in todays modern world, with high demands and expectations coming from all directions. It really feels as if there is no escape from it all sometimes.
If you have been following me for a while you may know that I have a healthy interest in Psychology, Behaviour Change & Mindset Coaching. In fact, I have been working with many of my clients both on & offline, using mindset coaching for quite some time now, and I have seen some incredible results... Continue Reading →
We all get stressed out sometimes, and it's a truly horrible emotion. Some of us wind up quicker than others, and seemingly small things can crack many people, whereas others seem a little more carefree. But it is quite natural, and surprisingly good for us to get a little bit vexed from time to time.... Continue Reading →