Beans, Beans… The More you Eat the more you………. ;)

If you’re trying to lose weight, consider beans your new best friend.   But I am not talking about Baked Beans here... Well not the tinned variety anyway! Beans once received a mixed bag of reviews within the weight loss community, one group would say, they’re high in carbohydrates, which discouraged many dieters. Whilst the... Continue Reading →

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