Motivation.... we all have it and we all lose it. But why? Find out why your Motivation is letting you down!
Healthy eating doesn't need to be boring, monotonous or bland. It doesn't have to consist of copious amounts of lettuce, celery, rice cakes and flavourless cracker breads.
Whether that is size, firmness, shape or tone that you're after, Check out these killer fie exercises for your Butt that you can do at home!
As I get older (rapidly approaching my 40th, only a few more years 😲😬), I am starting to find satisfaction in the strangest of places. A few months ago, my partner and I moved from a small (very small) house with no garden, to a lovely cottage with a modest garden, which is completely decked...... Continue Reading →