Avocado & Eggs for Breakfast… Yummy!

NUTRITION logo copyHere is a really quick & simple breakfast idea for you to try…. eggs in Avocado’s!

  • Get a ripe avocado and slice in half, removing the stone.screen-shot-2016-09-28-at-13-55-00
  • Spoon out a little extra from the centre of the avocado & slice the bottom of the fruit off, so it can sit flat in the pan.
  • Place in a heat proof dish and crack an egg into the centre of each half and place in an oven for 20-25minutes at about 200-210 degrees C.
  • Take your cooked eggs in avocados out of the over and sprinkle on some salt, black pepper, bacon or pancetta and chopped cherry tomatoes.
  • Serve with a nice granary or rye bread toast!



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